1. Gail
    Gail September 10, 2014 at 4:02 am

    I am bookmarking this page for reference should I ever try again. It’s a great concise summary. I think especially important for older hikers (for me, anyway) is the back-to-back hiking day practice (#7).

  2. geekgirl
    geekgirl September 10, 2014 at 11:52 am

    Excellent post….as always!

  3. Women on the Trail
    Women on the Trail November 11, 2014 at 3:31 am

    […] back from about ninety minutes on the trail. It’s a hike I do often and it has many elements of the perfect training hike. Not only that, it has a fabulous view that provides a nice reward to those who make it to the […]

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